Terms & Conditions

1. Introduction

These Terms and Conditions ("Terms") govern your use of the services and website provided by Health Targeted Solutions ("we," "our," or "us").

By accessing our website, contacting us, or participating in our training services, you agree to be bound by these Terms. If you do not agree, please do not use our services.

2. Use of Our Services

You agree to use our services only for lawful purposes and in a manner consistent with these Terms. You are responsible for ensuring that your participation in our programs is appropriate for your health and fitness level.

You agree that you will not engage in behavior that is unsafe, disruptive, harassing, or otherwise inappropriate in our facility or during any session.

3. Health and Safety Disclaimer

Physical exercise carries inherent risks. By participating in any training, coaching, or related activity with Health Targeted Solutions, you acknowledge and agree that:

• You are responsible for consulting with a physician before beginning any new exercise or nutrition program.
• You participate voluntarily and assume all risks of injury or other harm that may result from your participation.
• You will immediately let us know if you experience pain, dizziness, or discomfort during any session.

4. Scheduling, Cancellations, and Payments

Session schedules, membership options, and pricing are communicated directly by Health Targeted Solutions and may change from time to time.

You are responsible for honoring any agreed-upon cancellation windows or rescheduling policies communicated to you at the time of booking. Missed or late-canceled sessions may be charged or forfeited in accordance with those policies.

Unless otherwise stated in writing, all payments for services are due as agreed and are generally non-refundable, except where required by applicable law or at our sole discretion.

5. Intellectual Property

All content, programs, and materials provided by Health Targeted Solutions—including training plans, written materials, and website content—are owned by us or our licensors and are protected by applicable intellectual property laws. You may not reproduce, distribute, or share these materials without our prior written consent.

6. Limitation of Liability

To the fullest extent permitted by law, Health Targeted Solutions and its owners, coaches, and staff shall not be liable for any indirect, incidental, or consequential damages arising out of your participation in our services or use of our website.

Our total liability for any claim, to the extent permitted by law, shall not exceed the amount you have paid to us for the services giving rise to that claim.

7. Indemnification

You agree to indemnify and hold harmless Health Targeted Solutions, its owners, employees, and contractors from any claims, damages, or expenses (including reasonable legal fees) arising out of your use of our services, your conduct at our facility, or your violation of these Terms.

8. Changes to These Terms

We may update these Terms from time to time. When we do, we will post the updated version on this page with a revised "Last updated" date. Your continued use of our services after any changes are posted constitutes your acceptance of the updated Terms.

9. Contact Us

If you have any questions about these Terms & Conditions, please contact us:

Health Targeted Solutions
Email: al@healthtargetedsolutions.com