Train with Al alongside a few other people at our Clinton Township studio. Everyone follows a workout built around their own goals, in 30 to 60 minute sessions by appointment, starting at $150 per month.
Small group and semi-private training are the same option at Health Targeted Solutions. You train with Al alongside a few other people, but nobody follows a one-size-fits-all routine. Each person works through a plan built around their own goals, starting point, and any injuries or limitations.
Al builds each person's workout around their goals, so you can train next to someone at a completely different level.
Session length depends on you and your plan.
There is no fixed class timetable. You set up sessions with Al at times that work for both of you.
Small group and semi-private training cost the same. Al walks you through the options that fit your goals at your free intro.
Small group training suits adults who want a coach's attention and a bit of company while they work. That includes people who are new to exercise, coming back after years away, or rebuilding after an injury.
Al has been training clients for more than 25 years and is a licensed paramedic. He works with clients after rehab and coordinates with their doctor or physical therapist when needed. He has had particular success with women in their mid-50s to mid-70s, and small group training is open to all adults.
Your first visit is a sit-down conversation about your goals, health history, and experience, followed by a basic workout and assessment. Send the form below or call (586) 202-9752, and Al will follow up as soon as he can.
All sessions take place at our studio at 39025 Moravian Dr in Clinton Township. Prefer to train on your own? Ask about one-on-one personal training.
Kim Silvestro
Members thriving at every age
Karlene Myers
Years training together
John Debay
Could not be more satisfied
No. They are the same option and cost the same. There is no set group size. Everyone in the session follows their own workout, built around their own goals.
No. Al starts from where you are today. If you are new to exercise, returning after time away, or coming back from an injury, mention it when you get in touch so your plan accounts for it.
Sessions run 30 to 60 minutes, depending on you and your plan. Training starts at $150 per month, and Al will explain the options that fit your goals at your free intro.
Training is by appointment only. Instead of a fixed class timetable, you set up sessions with Al at times that work for both of you.
All training takes place at our studio at 39025 Moravian Dr, Clinton Township, MI 48036. Al does not travel to homes or other locations. If you would rather train on your own, ask about one-on-one personal training.
Hours
Mon – Sun
Hours vary – set by appointment
Programs
Small Group / Semi-Private Training
Train with personalized guidance in a supportive small group
1-on-1 Personal Training
Work one-on-one with a dedicated coach
Nutrition Coaching
Personalized nutrition strategies for your lifestyle
Complete Health Optimization
HTS + MEDgevity physician-led longevity care
Personal Training for Older Adults
Specialized training for adults 50, 60, and beyond
Weight Loss Coach Near Me
Looking for a weight loss coach near you?
Personal Trainer for Women Near Me
Looking for a personal trainer for women?
Programs
Train with personalized guidance in a supportive small group
Work one-on-one with a dedicated coach
Personalized nutrition strategies for your lifestyle
HTS + MEDgevity physician-led longevity care
Specialized training for adults 50, 60, and beyond
Looking for a weight loss coach near you?
Looking for a personal trainer for women?