Book a Free Personal Training Session in Clinton Township, MI
The first session costs nothing and commits you to nothing. It is a conversation and a movement assessment, not a workout. You leave knowing exactly what a program would look like for your situation and whether it is the right fit.
What the Intro Session Includes
Come as you are. Nothing to prepare.
A Goal Conversation
We ask what you are working toward, what has or has not worked in the past, and what matters most to you right now. There are no wrong answers and no judgment about where you are starting from.
A Movement Assessment
We look at how you move, identify any limitations or areas of concern, and get a baseline picture of your current fitness level. This is what makes the program we build for you specific to your body rather than generic.
A Clear Next Step
By the end of the session, you will know whether personal training at Health Targeted Solutions is the right fit, what a program would look like, and what it would cost. If it is not the right fit, we will tell you that too.
Got Questions?
We've got answers. If you don't see your question here, just reach out!
Approximately 45 to 60 minutes. It is long enough to do a proper assessment and have a real conversation, and short enough to fit into a lunch break or an afternoon.
No prior experience is needed. Adults who have never followed a structured fitness program, or who have not exercised in years, are a normal starting point. The assessment is designed to meet you where you are.
Personal training session costs in Michigan typically range from $50 to $120 per session depending on the trainer's experience, session length, and frequency. Health Targeted Solutions covers its specific pricing during the free intro session. There is no obligation to commit at that point.
Yes. In addition to one-on-one personal training, Health Targeted Solutions offers semi-private small group personal training sessions. Ask about current group availability when you book your free intro.
That depends on what you need. Chain gyms in Macomb County provide equipment access and flexible hours at low cost, which works well for self-directed people with training experience. Health Targeted Solutions is a better fit for people who want personalized programming, accountability, and one-on-one attention, particularly adults over 50 or those managing injuries or health conditions. The free intro session is the right way to figure out which fits your situation.
Yes. Health Targeted Solutions is located at 39025 Moravian Dr, Clinton Township, MI 48036. Call (586) 202-9752 to book your free intro session.
Ready to Transform Your Life?
Book Your Free Intro Session
Visit Our Gym
Stop by in Clinton Township — hours vary and are set by appointment. Please don't hesitate to reach out with any questions you may have. I'll get back to you as soon as I can!
Health Targeted Solutions
Hours
Mon – Sun
Hours vary – set by appointment