Privacy Policy

Last updated: February 13, 2026

1. Introduction

Health Targeted Solutions ("we," "our," or "us") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, and safeguard your personal information when you visit our website, contact us, or use our services.

By using our website or services, you agree to the collection and use of information in accordance with this Policy.

2. Information We Collect

We may collect the following types of information:

  • Personal Information: Name, email address, phone number, and any other details you provide when you contact us, request information, or book a session.
  • Usage Data: Information about how you interact with our website, such as IP address, browser type, and pages visited.
  • Cookies and Similar Technologies: We may use basic cookies or similar technologies to help improve your browsing experience and understand how our website is used.

3. How We Use Your Information

We use the information we collect to:

  • Respond to your inquiries and provide our services
  • Schedule and manage training sessions and consultations
  • Communicate with you about updates, scheduling, or important information related to your membership or sessions
  • Improve our website, services, and customer experience
  • Comply with legal and regulatory requirements

4. How We Share Your Information

We do not sell your personal information. We may share your information in the following limited circumstances:

  • Service Providers: With trusted third parties that help us operate our business (for example, scheduling, communication, or payment tools), only to the extent necessary to provide those services.
  • Legal Requirements: When we believe disclosure is necessary to comply with a legal obligation or protect our rights, safety, or property.

5. Data Security

We take reasonable measures to help protect your personal information from unauthorized access, alteration, or disclosure. However, no method of transmission over the internet or method of electronic storage is completely secure, and we cannot guarantee absolute security.

6. Your Choices and Rights

You may request to review, update, or delete the personal information we hold about you, subject to certain legal obligations.

To make a request or ask a question about your information, please contact us at al@healthtargetedsolutions.com.

7. Third-Party Links

Our website may contain links to third-party websites or services that are not operated by us. We are not responsible for the content or privacy practices of those sites and encourage you to review their privacy policies.

8. Changes to This Privacy Policy

We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated "Last updated" date. Your continued use of our website or services after changes are posted means you accept those changes.

9. Contact Us

If you have any questions about this Privacy Policy or how we handle your information, please contact:

Health Targeted Solutions
Email: al@healthtargetedsolutions.com

Success Stories

Real People. Real Results.

Don't just take our word for it. Here's what our members have to say.

I can't recommend this gym enough for anyone in the 55-80 age range looking to stay active, healthy, and confident in their fitness journey. The owner, who is also the trainer, truly understands the needs of older adults and creates a welcoming, supportive environment where you never feel out of place. Al is outstanding.

KS
Kim Silvestro

I've been training with Al for nearly 20 years! I initially sought a trainer that could help by showing me alterations to avoid the cycle of injury/rest, injury/rest, and haven't left. He's a very knowledgeable trainer and will be there to correct form and push you to be your best!

KM
Karlene Myers

As someone who is usually pressed for time, my main concern was that I would get the most out of the time spent there. With Al's deep knowledge and personal attention as a personal trainer, I could not be more satisfied. Thank you Al.

JD
John Debay
FAQ

Got Questions?

We've got answers. If you don't see your question here, just reach out!

Super simple! Just click "Get Started" anywhere here on the page to book your free intro session where you'll tour the gym & meet our coaches. We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

Ready to Transform Your Life?

Take the first step today. Book your FREE intro session and discover how personalized training can change everything.

No Commitment Required
100% Free Consultation
Personalized Plan

Book Your Free Intro Session

Fill out the form and we'll contact you within 24 hours.

By submitting, you agree to receive text messages and emails from Health Targeted Solutions and agree to our Terms & Conditions. Message frequency varies. Reply STOP to opt out.

Contact Us

Get In Touch

Have questions? We'd love to hear from you. Reach out anytime!