Health Targeted Solutions

Workout with a friend

If you’re looking for a way to reach your fitness goals and stay motivated, working out with friends is a great option. Working out with friends offers numerous benefits to both your physical and mental health. Not only does it provide a sense of community and …
Read more

Being Consistent..

Working out consistently is essential for achieving your fitness goals. It helps to build strength, endurance, and overall health. Regular exercise can also reduce stress, improve sleep, and boost your mood. Consistent workouts can help you stay motivated and on …

How to Maximize Results from 1-on-1 Training

The Benefits of Small Group Training in Personal Training

contact us(586) 202-9752

Our Location

39025 Moravian Dr, Clinton Twp, MI 48036, USA
al@healthtargetedsolutions.com
(586) 202-9752
Currently Open by Appointment
Monday - Sunday
By Appointment Only